Larkya La Pass is one of the highest in the Himalayas, which is situated at 5.106 m. The pass is located between Dharmashala and Bimthang. The crossing of the Larkya La Pass is the most difficult but rewarding part of the Manaslu Circuit Trek.
The trekkers start the ascent very early in the morning to enjoy exceptional scenery from the pass. The trek from Larkya La to Bimthang is long. It takes about 8-10 hours. The pass was an important route for native traders and herders used for moving goods and livestock across the mountains.
The Larkya La pass has drawn the attention of the adventurers because of the unparalleled mountain panoramas. You will have to pass through the diverse terrain of the Manaslu region trekking for around 8 to 10 days to reach this scenic spot.
Once you reach the pass, you will be treated to the enchanting views of snowy summits and varied landscapes. You can enjoy the panoramic scenery of Manaslu, Samdo, Cheo, Naike and Kang Guru and many other peaks.
Crossing the Larkya La Pass is truly an achievement. The magnificent views and the majestic tranquility of the Himalayas make this part of the Manaslu Circuit Trek truly unforgettable and thrilling.
Most trekkers approach Larkya La Pass from Dharmashala and stay overnight at Bhimthang. Here’s a route outline:
Crossing Larkya La Pass is high altitude challenge that demands careful preparation. A good level of fitness is required because this whole journey involves several days of walking through rugged terrain. So, to maintain fitness you can do exercises such as running, cycling and swimming which will help you enhance your stamina.
Additionally, strength training exercises such as squats, planks, deadlifts, push up can help you maintain good balance. So, you may also do these strength workouts. In addition, going hiking in the nearby hill areas can also help you get familiar with the real-life trekking conditions. By ensuring adequate preparation for the Manaslu Circuit Trek, you can stay healthy and fully ready for the journey.
During the Manaslu Circuit Trek, your body may struggle to adapt to high altitudes. The altitude of the pass is 5,106 m. If you cannot adapt then you may experience altitude sickness symptoms like headaches, nausea or dizziness. You should never ignore the symptoms and must monitor your body's reaction throughout the journey.
In case you experience the symptoms and it does not get better, the best option is to descend. Being aware of the symptoms and identifying them early can help you avoid serious health issues so that you can be safe during this adventure.
The support and expertise of an experienced local guide particularly during the Larkya La crossing can help you navigate the paths smoothly. They know about the mountain weather and will make sure that you will head out only when weather for crossing the pass is safe.
In addition, they know about the tricky spots that you need to be careful while crossing the pass and will help you safely navigate such paths. With their support, you can cross the difficult parts smoothly.
Guides can make quick decisions in emergencies. They can also arrange for evacuation if necessary. The assistance of the guides will help you remain calm, confident and safe throughout the trek.
Your body needs energy to handle long climbs and cold weather. So, you should have nutritious meals during the trek. Make sure to eat a balanced diet. Do not skip any meals. Likewise, make sure to pack energy snacks to have it in between meals.
Maintaining adequate hydration is also equally important. When you drink enough water, your body functions well. Proper hydration helps you stay healthy and acclimatize to the altitude. By staying hydrated and fueled you will have enough stamina and energy to cross Larkya La Pass and tackle the difficulty efficiently.
Good equipment can help you trek safe at the varied mountain terrains. Before you begin each day, make sure to check your boots, poles and other gear and head out after being assured that it's working fine.
When you trek with strong, well fitted gear, it provides better balance and control. A quick daily check can help you prevent accidents and make your trek safe and more joyful.
Crossing the Larkya La Pass is challenging but is also joyful and incredibly rewarding. This pass connects the mountain villages and offers incredible views of the rugged Himalayan terrains.
Larkya La crossing is also physically and mentally demanding. So by crossing the pass, you can feel a sense of accomplishment. The steep ascent to reach the pass requires proper endurance, acclimatization, and concentration.
The steady climb, thin air, and varied terrain let trekkers move out from their comfort zone and reaching the summit becomes a personalized and very rewarding experience. For some trekkers, crossing the challenging pass is not merely trekking but achieving a life-long goal.
The uniqueness of Larkya La is further enhanced by its serene atmosphere. Contrary to the high passes of other popular routes in Nepal, you have a very unique experience with relatively fewer people on the trail. As you ascend, you will be treated to breathtaking alpine scenery.
The panoramic views of Manaslu, Himlung Himal, and Cheo Himal, from the top of the pass, feel surreal. In addition, you get to feel the excitement of adventure and discovery. Therefore, for thrill-seeking adventurers, crossing Larkya La Pass presents a unique experience in the Himalayas.
